I realize that the gym regularly might be a challenge with this little guy at home, especially since I want to spend time with him, and I like going to classes rather than just working out on my own, so I thought the 30 Day Shred would be perfect for me.
I know that there are three levels on the 30 Day Shred, and I was curious...If you have done or are doing the 30 Day Shred, did you start with Level 1? If so, how long did you stay on Level 1 before you moved to Level 2? And how many days did you stick to Level 2 before you moved to Level 3? I want to make sure that I challenge myself, and I'm afraid that I might not do so, if I don't start out with a goal in mind of when I'll move up to the next level.
Also, did you stop the Shred after 30 days or are you continuing it? Thanks for the input! :)
